I am a psychologist who is passionate about helping adults get out pain and lessen the impacts of illness and resume living life well.
My role is not to judge you or to tell you what you need to change. I am here to help by listening to understand you. I want to learn about you, what you want to change and the goals that matter to you most..
I work form a person centred framework so that together we can explore and discover what works for you to achieve the goals you set for yourself. I will tailor your therapy using well know evidence based approaches;
Cognitive behavioural therapy
Acceptence Commitment therapy
Dialectical Behavioural Therapy
Mindfiulness
EMDR
Bachelor Psychology (Hons) - James Cook University
Professional Certificate Pain Sciences - University of South Australia
Member Australian Psychological Society